The seven chakras are the centers in our bodies in which energy flows through.

Low or stagnant energy in our seven chakras leads to loss of optimal wellbeing and happiness and if prolonged may lead to illness., For this reason it is important to understand what each chakra represents and what we can do to keep this energy flowing freely. Here’s our quick summary:

1. Base Chakra — Represents our foundation and feeling of being grounded.

  • Location: Base of spine in tailbone area.
  • Emotional issues: Survival issues such as money, all areas of abundance and support

2. Sacral Chakra — Our connection and ability to accept others and new experiences.

  • Location: Lower abdomen, about two inches below the navel and two inches in.
  • Emotional issues: Sense of abundance, well-being, pleasure and sexuality

3. Solar Plexus Chakra — Centre of Divine will and Personal Power

  • Location: Upper abdomen in the stomach area.
  • Emotional issues: Self-worth, self-confidence and self-esteem.

4. Heart Chakra — Our ability to love.

  • Location: Center of chest just above the heart.
  • Emotional issues: Love, joy and inner peace.

5. Throat Chakra — Our ability to communicate.

  • Location: Throat.
  • Emotional issues: Communication, self-expression of feelings and the truth

6. Third Eye Chakra — Our ability to focus on and see the big picture.

  • Location: Forehead between the eyes (also called the Brow Chakra).
  • Emotional issues: Intuition, imagination, wisdom and the ability to think and make decisions.

7. Crown Chakra — The highest chakra represents our ability to be fully connected spiritually.

  • Location: The very top of the head.
  • Emotional issues: Inner and outer beauty, our connection to spirituality and pure bliss.
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Chakra Information
1

Crown Chakra — The highest chakra represents our ability to be fully connected spiritually.

2

Third Eye Chakra — Our ability to focus on and see the big picture.

3

Throat Chakra — Our ability to communicate.

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Heart Chakra — Our ability to love.

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Solar Plexus Chakra — Our ability to be confident and in control of our lives.

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Sacral Chakra — Our connection and ability to accept others and new experiences.

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Root Chakra — Represents our foundation and feeling of being grounded.

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